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The Nae Nae: Meaning, Origin, and How to Do the Viral Dance

Ethan James Cooper Gray • 2026-07-09 • Reviewed by Hanna Berg

Few dance moves have crossed over from a local Atlanta dance crew to school gymnasiums and living rooms as quickly as the Nae Nae. One arm in the air, a sway from side to side, and a whole lot of attitude — that simple formula turned a regional hip-hop step into a viral anthem carried by Silentó’s 2015 hit “Watch Me (Whip/Nae Nae).”

Dance Type: Hip-hop ·
Origin: Atlanta, Georgia ·
Year Popularized: 2015 ·
Creator Group: We Are Toonz ·
Famous Song: “Watch Me (Whip/Nae Nae)” by Silentó

Quick snapshot

1Confirmed facts
2What’s unclear
  • The exact year the dance was first invented (reportedly 2013 or 2014)
  • Who first taught the Nae Nae online
  • Whether the NaeNae Twins were the original instructors on STEEZY Studio
3Timeline signal
  • Early 2010s – We Are Toonz invents the dance in Atlanta
  • 2014 – BuzzFeed article features the Nae Nae
  • 2015 – Silentó releases “Watch Me (Whip/Nae Nae)”
4What’s next
  • The Nae Nae continues to appear in social media challenges and retro dance compilations
  • It remains a staple in school dance routines and fitness classes
The upshot

The Nae Nae’s core moves are simple enough for a beginner, yet its roots in Atlanta’s hip-hop scene and its viral ride through social media give it a cultural weight that most dance trends lack. The payoff for learners: a move that still gets a crowd pumping.

Five facts capture the Nae Nae’s identity in a compact table:

Attribute Detail
Dance Type Hip-hop
Origin Atlanta, Georgia
Creator We Are Toonz (dance crew)
Year Popularized 2015
Associated Song “Watch Me (Whip/Nae Nae)” by Silentó
Key Motion One arm up, side-to-side sway, rhythmic knees
Complexity Beginner-friendly

The pattern: a small set of repeating motions that can be learned in minutes, but the attitude and timing separate a casual dancer from a confident one.

What is the meaning of Nae Nae?

Origins of the dance

  • A commonly repeated origin story links the Nae Nae to the character Sheneneh Jenkins from the TV show Martin (SR Here and Now (editorial site)). The dance reportedly mimics a woman dancing in a club with loose, exaggerated arm movements.
  • We Are Toonz, an Atlanta hip-hop group, are credited with creating the move and uploading an instructional video as early as 2013 (same source).

How to perform the Nae Nae

  • Start with feet shoulder-width apart, knees slightly bent (wikiHow (reference guide)).
  • Raise one hand above your head, palm flat.
  • Sway your hips side to side while keeping your upper body loose.
  • Some tutorials add a low, bouncy body position and emphasize a playful, confident expression (YouTube (dance tutorial)).

Cultural impact

The Nae Nae’s meaning goes beyond a dance step. It became shorthand for a moment in 2010s pop culture where viral challenges, top-40 hits, and social media converged. The song “Watch Me” peaked at number 3 on the Billboard Hot 100 (Billboard (music industry publication)), and the dance appeared in school gyms, football end zones, and even Early 2000s Shows: Biggest Hits & Forgotten Gems retrospectives that capture the era’s trends.

Bottom line: The Nae Nae is not just a dance move—it’s a cultural signal from Atlanta’s dance scene. For casual dancers, it’s a low-barrier party move. For pop-culture observers, it’s a case study in how a simple step can ride a hit song into the mainstream.

What year was the Nae Nae dance?

Early development (2013–2014)

  • We Are Toonz reportedly created the Nae Nae in the early 2010s (same source). A 2013 YouTube instructional video shows the dance already formed.
  • By 2014, BuzzFeed had written about the move, and step-by-step tutorials were circulating online (YouTube (2014 tutorial)).

Viral explosion in 2015

Silentó’s “Watch Me (Whip/Nae Nae)” was released on May 5, 2015 (Wikipedia (encyclopedia)). The song’s chorus explicitly calls out both the Whip and the Nae Nae, and the accompanying music video turned the dance into a global challenge. Billboard notes that Silentó became an instant sensation at age 17 (same source).

The implication: the dance had a two-year underground life before the song made it a household name.

How did the Nae Nae dance become popular?

The role of Silentó’s music video

Silentó’s video, featuring the rapper and his friends performing the Nae Nae and Whip, was a key driver. The song’s simple call-and-response lyrics made it easy to create short clips (same source).

Social media and viral challenges

  • Viral dance challenges on Vine, YouTube, and later TikTok spread the move organically (same source).
  • Celebrities and athletes—from Ellen DeGeneres to NFL players—joined in, adding mainstream visibility.

Influence on pop culture

The Nae Nae entered rhythm-game culture, appearing in Just Dance and related releases (Just Dance Wiki (fan wiki)). It also inspired a wave of how-to content. School of Rock 2003 Cast articles don’t directly cover dance, but they share the same nostalgic lens that now includes 2010s viral trends.

The catch

The same simplicity that made the Nae Nae easy to learn also made it ripe for parody and overexposure. Within two years, the move was seen as played out by many, yet its core audience—school kids and partygoers—kept it alive.

The Nae Nae’s journey from Atlanta to global fame is a textbook example of viral culture in the 2010s.

Where are the Nae Nae twins from?

Who are the NaeNae Twins?

The NaeNae Twins are dance instructors featured on STEEZY Studio, an online dance platform. They are known for breaking down the Nae Nae steps in clear, beginner-friendly tutorials. Their exact origin is not publicly documented, but they are often associated with the West Coast dance scene.

Their role in teaching the dance

During the peak of the Nae Nae craze, their tutorials helped millions learn the move. However, it’s unclear whether they were the original online instructors or later adopters of the trend.

What this means: the twins filled a demand for structured instruction, but the dance’s true origin remains with We Are Toonz.

Is Nae Nae a city?

Naenae, New Zealand: a suburb of Lower Hutt

Naenae is indeed a suburb in the Wellington region of New Zealand. It’s a residential area with no connection to the dance move.

Distinguishing the dance from the place name

The two are spelled identically but have completely different origins. The dance “Nae Nae” is a stylized variation of “Shanaynay” (a character name), while Naenae, New Zealand, derives from a Māori phrase meaning “to be of use”.

The takeaway: if you’re searching for the dance, skip the geography. If you’re planning a trip to New Zealand, the suburb is unrelated to Silentó.

How to Do the Nae Nae: Step-by-Step Guide

  1. Stand with feet apart – shoulder-width, knees slightly bent (wikiHow (reference guide)).
  2. One hand goes up – raise your right or left arm straight above your head, palm flat.
  3. Sway side to side – shift your weight from one foot to the other, letting your hips move naturally.
  4. Add bounce – keep a rhythmic, bouncy motion in your knees to give the move flow.
  5. Switch arms – alternate which hand is raised every few beats.
  6. Attitude – keep your expression confident, a key part of the dance’s character (YouTube (dance tutorial)).
Why this matters

The Nae Nae is often paired with the Whip (Wikipedia (encyclopedia)), a separate move that involves a downward arm pull and a twist. Learning both gives you the full “Watch Me” routine that went viral.

Mastering the Nae Nae is about combining the basic steps with personal style.

Timeline: From Atlanta Crew to Global Viral Hit

The timeline below traces the Nae Nae from its Atlanta roots to global fame.

Date/Period Event
Early 2010s We Are Toonz invents the Nae Nae in Atlanta (same source)
2013 Instructional YouTube video published by We Are Toonz
2014 BuzzFeed article features the dance; tutorials multiply
May 5, 2015 Silentó releases “Watch Me (Whip/Nae Nae)” (Wikipedia)
2015–2016 Song peaks at number 3 on Billboard Hot 100; viral challenges explode
2020s Nae Nae remains a nostalgic reference on social media

The pattern: a long pre-viral phase (2–3 years), a sharp peak in 2015, and a permanent position in dance-history archives.

What We Know and What Remains Unclear

Confirmed facts

  • We Are Toonz invented the Nae Nae (same source)
  • Silentó’s song popularized it globally (Billboard)
  • The dance involves one arm up and swaying (wikiHow)
  • “Watch Me” reached number 3 on the Hot 100

What’s still uncertain

  • Exact year of creation (likely 2013 or 2014)
  • Who first taught the dance online before the song
  • Whether the “Nae Nae” spelling derived from “Shanaynay” is accurate

While the Nae Nae’s origins have some ambiguity, its impact on pop culture is undeniable.

Perspectives from the Dance

“We Are Toonz created the Nae Nae in Atlanta. It was a club move that just took off.” – Member of We Are Toonz (paraphrased from SR Here and Now)

“The song ‘Watch Me’ is a dance anthem that defined a generation of schoolyard fun.” – Billboard (editorial analysis)

For teachers, parents, and party planners, the Nae Nae remains a reliable crowd-pleaser. The choice is clear: teach it as a historical 2010s artifact, or let a new generation discover its simple joy on their own.

Frequently asked questions

How do you do the Nae Nae?

Stand with feet apart, raise one arm, sway side to side, and add a bouncy knee motion. For full steps, see the guide above.

What is the whip dance?

The Whip is a separate move involving a downward arm pull and a shoulder twist. It’s often done before the Nae Nae in the combined routine.

Who is Silentó?

Silentó is Atlanta rapper Ricky Hawk, who released “Watch Me (Whip/Nae Nae)” at age 17 and became a one-hit-wonder artist (Billboard).

What is the difference between Whip and Nae Nae?

The Whip is a downward arm motion with a twist; the Nae Nae is a side-to-side sway with one arm up. They’re distinct moves often performed together.

Where did the Nae Nae get its name?

The name reportedly comes from the character Sheneneh Jenkins from the 1990s TV show Martin (same source).

Is the Nae Nae still popular?

It’s not a chart-topping trend anymore, but it remains a familiar move in school dances, fitness classes, and retro compilations.

Are the Nae Nae twins real?

Yes, the NaeNae Twins are dance instructors on STEEZY Studio, though their exact origin and role in the dance’s early spread are not well documented.

Is Nae Nae a place?

Naenae is a suburb of Lower Hutt, New Zealand, unrelated to the dance move.



Ethan James Cooper Gray

About the author

Ethan James Cooper Gray

Our desk combines breaking updates with clear and practical explainers.